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How to go vegan: Six influencer’s tips on plant-based mistakes they made and how to avoid them

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From athletes and models to restaurateurs, popular proponents of plant-based eating share tips on getting the most benefits from the switch.

LAUREN JAMES: ‘November is World Vegan Month. As more people are spurred to change their eating habits in the wake of the top-selling documentary The Game Changers, popular proponents of plant-based eating – who avoid meat, dairy and animal-derived foods – share tips on getting the most benefits from the switch.

From athletes and models to restaurateurs, popular proponents of plant-based eating share tips on getting the most benefits from the switch. Mistakes they made include not planning ahead, consuming too much protein, and eating too many processed meat substitutes’. SOURCE…

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