Join Veganuary and resolve to try a vegan month in January
BEN PAYNTER: ‘Last year, nearly 170,000 people signed an online pledge with Veganuary to avoid animal products including meat, milk, eggs, and butter for the month on January. Going vegan for the entire month might sound difficult, but results prove otherwise. In 2018, the majority of folks who signed up for the challenge not only completed it but continued on, adopting veganism as a lifestyle change. More than 80% of participants later reported that they’d eaten animal-free the entire month. And more than 60% of participants continue to maintain that diet shift.
Part of their success stems from Veganuary’s support network. Veganuary participants receive regular emails to stay motivated. There’s also a home page full of recipes, shopping guides, and other helpful resources. Since starting in 2014, the U.K.-based nonprofit has seen participation roughly double year-over-year. About 35% of those participants come from the Unites States, half are from the U.K., and the rest are scattered among more than 190 participating countries’. SOURCE…
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